Scallops

Coming up with the title is hard. So when I get stumped I’m just gonna share with you what I had for dinner.

Tuesday’s Rehab Mode Training:

10:00 Foam Rollin’

30:00 AD with 30 Double-Unders every 5:00

20:00 Stretchin’

 Feedback: I did it.

And I had some good eats today and 9.5 hours of sleep last night.

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