What you call a redheaded ninja.
Sunday | August 31
– Rest & Recovery Day –
Saturday | August 30
Mormon Trail Loop
Saturday’s Oly Comp was really fun and inspiring; chatting with and cheering on some really great people. I admire my amiga, Cassie, for pushing herself to participate. When I asked her what prompted her to do it she said because she really thinks it will help her training. The fear that can rear it’s pesky and persistent head during a routine training session seems pretty minuscule compared to the ones that present themselves when you lift solo, center stage, in a new gym, with a room staring at you and your lifting face (I imagine).
Hoping this may be the beginning of the end of my “injury updates”… Because I am feeling really, really good. For the first time in a couple months my adductor doesn’t hurt – at all at the insertion point and only slightly when I make an aggressive lateral motion (which occurred unintentionally during a rather intense session of fetch with the four-legged spotted beast.) Feeling some soreness in my glutes, but not the piriformis pain, just soreness from use. Scoops!