How to check out a hottie at the gymnasium like a ninja…
…or a bullie.
21 Sept | Sunday
Active Rest Day #2
Walking the dog
Ride the bici to drink beer with the ladies
Visual feedback from PR Sunday…
Drank beer and ate bar food while I was PRing my Sunday con mis amigas. So yeah, that’s a reset button there on the food plates… (The pork rinds and sour beer were delicious.)
20 Sept | Saturday
Active Rest Day #1
120:00 Yerd Wurk
I like yard work – get your hands dirty, soak up some sunshine, work on your mobility by sitting at the bottom of the squat while you pull weeds. And the shower and iced coffee afterwards… not a bad culmination.