“Isn’t interesting how we like to think of our world in black and white, clear cut delineations of things. But it’s really mushed to shades of gray, and it’s in those murky edges where the really interesting shit happens.” – the Hubbs
This week’s Reply All I really liked. It’s a story of a group of people being told to pick a side, and of the man who chose to live on the line.
“We are lost. But I don’t mean it in the negative way. We are lost in a way that we are free to find things. We are lost in a world that has so many opportunities.” – the guy residing on the line
22 Feb | M
Pillars | 3x
Wall-pressing leg drops x 15
Banded clammies x 10 ea
Scaption x 9 @5s ea
COB hold x :20
Work | 30:00
AD x 5:00
Wall walk x 2
Stretch + Homework | 30:00
Things felt much better after the movement session last night. The hip felt good, the back wasn’t tight and the shoulder and tricep did excellent with the COB holds.
My nutrition has really fallen in line (ha!) the last few weeks. Feeling really good. I guess not being able to move the way I want to reminds me I gotta keep things in check on the food consumption.